April 2021 marks the 34th anniversary of the nation’s Alcohol Awareness Month. First established in 1987 by the NCAAD (National Council on Alcoholism and Drug Dependence), the goal of AAM is to educate people on the dangers of and treatment options for alcoholism.
Sadly, alcohol abuse and dependency affect thousands of people each year, claiming lives and destroying families. According to NCDAS (National Center for Drug Abuse Statistics), 95,000 Americans die from alcohol-related problems annually, and since COVID-19 lockdowns, alcohol consumption has increased considerably.
Now more than ever, it’s important to increase people’s awareness of alcohol-related problems and how they can help loved ones in need.
Recognizing the Symptoms of Alcoholism
While many symptoms of alcohol abuse can be blatantly evident, others can quickly go unnoticed. Common symptoms of alcoholism include:
- Isolation from friends and family
- Using stress or the need to relax as excuses for drinking
- Drinking secretly
- Frequent mood changes
- Short-term memory loss
- Lack of self-control when drinking
- Choosing to drink rather than engaging in activities previously enjoyed
Regardless of the severity, if you suspect a loved one may be suffering, early treatment can help prevent or stop personal injury, driving under the influence, and life-changing tragedy.
Ways to Actively Participate in Alcohol Awareness Month 2021
Regardless of how busy your life is or whether you’re an introvert or social butterfly, you can make a difference in someone’s life by getting involved in raising awareness about alcohol-related problems. The following suggestions can be easily incorporated into daily activities.
Discuss the Truth with Your Kids
All too often, parents don’t talk with kids about the dangers involved with drinking, and those that do sometimes simply share the facts and order them not to drink. The conversation doesn’t need to awkward. Setting aside time for this in a relaxed and friendly atmosphere could create the perfect opportunity for your kids to open up and ask questions about the topic.
It’s never too early to discuss the topic with your kids. Simply make it age-relevant for them. Even if you don’t personally consume alcohol, most likely your kids have been exposed to it through television, social media, or other people. Further, if you have teens, be sure to convey the risks involved with drinking and driving and offer advice on how they should respond in situations where alcohol is involved.
Lead by Example
Think of this month as an opportunity to be a positive influence on those around you.
- Get your kids involved in sports and hobbies that will engage and inspire them, and get them passionate about a new interest.
- Introduce teens to fun, alcohol-free drinks, such as sparkling cider and kombucha. Serve them at gatherings and parties.
- If you drink at social events or have a glass of wine after work, consider abstaining from any alcohol during April.
These small changes can help you make a positive difference in the lives of those around you.
Options for Help
If you have a loved one who is suffering from alcohol problems, the key to helping them is to first understand that an alcohol use disorder (AUD) is a disease. Some people are genetically predisposed to alcoholism, while others turn to alcohol as a coping mechanism.
While denial is a prominent symptom for many, even for individuals who want to overcome their addiction, it can be a difficult struggle. Fortunately, various treatment options can help.
Inpatient Rehabilitation
Inpatient rehabilitation facilities provide a controlled environment, void of temptations, with 24/7 support and supervision so individuals can focus on creating healthier habits.
Alcohol Abuse Counseling and Support
Seeking counseling and support aids in recovery by providing a safe environment for alcoholics to openly discuss struggles and triumphs throughout the entire process.
Legal Assistance
While seeking medical help for alcoholism is crucial, there are times when legal advice is necessary as well. If you are facing a lawsuit or need legal representation involving personal injury or motor vehicle violations, Bennett Injury Law can help.
